Swim Coaching
Our coaching programs are tailored to both competitive and recreational swimmers of all ages. We offer afternoon and early morning sessions run by our highly qualified coaches. Coaching is suited to people wishing to continue with their swimming development. Swimmers are guided and motivated to reach personal goals and guaranteed to achieve fitness results.
Afternoon Sessions
Afternoon Coaching is the ideal entry point for swimmers who have completed all Learn to Swim levels and wish to continue developing their swimming skills and fitness with correct technique.
Pocket Rockets
DAYS Mon - Thurs
30 min sessions
6 students max. per session
Transitional squad from Learn to Swim to Coaching. Aims to build fitness with a focus on basic competitive techniques such as dives, streamlines and turns. Coaches provide in and out of water instruction.
Learn More
Super Sharks
DAYS Mon - Thurs
30 min sessions
6 students max. per session
First training squad focusing on stamina and strength which maintaining correct technique. Aims to build swimmers strength for a range of aquatic environments
Learn More
Magic Marlins
DAYS Mon - Thurs
45 min sessions
8 students max. per session
High level squad for students who demonstrate good fitness and strong technique. 1 - 2 kms per session. Prepares students for progress to Senior Squad
Learn More
Morning Coaching
The Junior Squad is for those swimmers who are competent in freestyle, backstroke and breaststroke and some form of butterfly. Great for any swimmer wishing to improve their swimming technique, skills, and fitness, whether it be for pool swimming, Nippers or triathlons.
The Senior Squad is suited to serious and competent swimmers who wish to improve their competitiveness, stamina, and strength. Great for competitive swimmers, triathletes, Surf Lifesavers, and Lifeguards.
Junior Squad
AIMS: To improve technique, skills, endurance and speed in all four strokes. 1–2kms total swim.
TIME 7:30 – 8:30am Weekday mornings.
1 hr sessions (At least 3 sessions a week recommended).
COST $80 per month (8+ sessions)
+ $3 admission per session
$80 per month with Season Ticket.
Senior Squad
AIMS: To improve technique, endurance and speed for all strokes. 3–6kms total swim.
TIME: 6.00 – 7:30am Weekday mornings. 1.5 hr sessions. (Multiple sessions advantageous).
COST:
$12 per session – includes pool admission
$7 with Season Ticket.